The Aging Eye: A Doctor's Guide to Vision Care After 40

The Aging Eye: A Doctor’s Guide to Vision Care After 40 is your go-to guide for understanding and preserving your vision as you grow older. Written in a clear tone by Dr. Sheeza Ali, this comprehensive book breaks down complex eye conditions into simple, actionable advice to help you stay informed and empowered. As we age, changes in vision are natural—but that doesn’t mean we have to accept declining eyesight without a fight.

This book explores why your vision shifts after 40 and offers practical strategies for managing common age-related eye issues like presbyopia, dry eyes, cataracts, glaucoma, and macular degeneration. Each chapter explains not only what’s happening in your eyes but what you can do about it—through healthy habits, smart nutrition, and early detection. You’ll learn how your daily choices—from the foods you eat to how often you take screen breaks—can make a difference in your long-term eye health. With a special focus on preventive care, including eye exercises, the 20-20-20 rule, and the importance of regular checkups, this book helps you build a proactive eye care routine that fits your lifestyle.

Whether you’re starting to notice changes in your vision or simply want to stay ahead of potential issues, The Aging Eye gives you the tools and knowledge to protect your sight and preserve your independence. Backed by medical insight and written with empathy, this book is your trusted companion on the journey to lifelong healthy vision.

$ 4.99